When Sex Hurts: Understanding Vaginismus and the Path Forward

When Sex Hurts: Understanding Vaginismus and the Path Forward

When Sex Hurts: Understanding Vaginismus and the Path ForwardDr. Carolyn Moyers
Published on: 07/06/2026

Vaginismus is one of the most common sexual pain disorders I treat — and one of the most misunderstood. At its simplest, it’s an involuntary tightening of the v

Sexual Health
Your Brain Is Listening: Why Menopause Is the Most Important Window for Dementia Prevention

Your Brain Is Listening: Why Menopause Is the Most Important Window for Dementia Prevention

Your Brain Is Listening: Why Menopause Is the Most Important Window for Dementia PreventionDr. Carolyn Moyers
Published on: 06/29/2026

Most women spend menopause worried about hot flashes and sleep. But what if some of the most important things happening during this transition aren’t happening

Menopause
The Neuroscience of Desire: It’s Not Just in Your Head

The Neuroscience of Desire: It’s Not Just in Your Head

The Neuroscience of Desire: It’s Not Just in Your HeadDr. Carolyn Moyers
Published on: 06/24/2026

Sexual Desire in Midlife: What's Really Happening and What You Can Do About It

Sexual Health
Meet Your Vulva: The Forgotten Anatomy Every Woman Deserves to Understand

Meet Your Vulva: The Forgotten Anatomy Every Woman Deserves to Understand

Meet Your Vulva: The Forgotten Anatomy Every Woman Deserves to UnderstandDr. Carolyn Moyers
Published on: 06/23/2026

There's a part of the body that gets ignored more than almost any other, and here's the twist — it's not the vagina. It's the vulva.

Women's Health
Migraine Management in Perimenopause

Migraine Management in Perimenopause

Migraine Management in PerimenopauseDr. Carolyn Moyers
Published on: 06/17/2026

If your migraines have gotten worse or started feeling completely different in your late 30s or 40s, you are not imagining it.

Perimenopause
Why Your Migraines Got Worse in Perimenopause (and What Actually Helps)

Why Your Migraines Got Worse in Perimenopause (and What Actually Helps)

Why Your Migraines Got Worse in Perimenopause (and What Actually Helps)Dr. Carolyn Moyers
Published on: 06/16/2026

For some women, migraines arrive for the first time in their forties. For others, headaches they have managed for decades suddenly become more frequent, more intense around the menopause transition. Learn more about how to manage this.

MenopausePerimenopause