Feeling Sad During Menopause and What Comes Next

Feeling Sad During Menopause and What Comes Next

Feeling Sad During Menopause and What Comes NextDr. Carolyn Moyers
Published on: 08/18/2026

A note before we begin: this post discusses depression, mood changes, and suicidal ideation in the context of the menopause transition. If you are in crisis rig

Menopause
Your Brain Is Listening: Why Menopause Is the Most Important Window for Dementia Prevention

Your Brain Is Listening: Why Menopause Is the Most Important Window for Dementia Prevention

Your Brain Is Listening: Why Menopause Is the Most Important Window for Dementia PreventionDr. Carolyn Moyers
Published on: 06/29/2026

Most women spend menopause worried about hot flashes and sleep. But what if some of the most important things happening during this transition aren’t happening

Menopause
Why Your Migraines Got Worse in Perimenopause (and What Actually Helps)

Why Your Migraines Got Worse in Perimenopause (and What Actually Helps)

Why Your Migraines Got Worse in Perimenopause (and What Actually Helps)Dr. Carolyn Moyers
Published on: 06/16/2026

For some women, migraines arrive for the first time in their forties. For others, headaches they have managed for decades suddenly become more frequent, more intense around the menopause transition. Learn more about how to manage this.

MenopausePerimenopause
Your Menopause Mood Changes Are Real

Your Menopause Mood Changes Are Real

Your Menopause Mood Changes Are RealDr. Carolyn Moyers
Published on: 06/10/2026

Menopause mood changes aren't in your head—they're biology, and they're absolutely treatable.

Menopause
Can Breast Cancer Survivors Use Hormone Therapy

Can Breast Cancer Survivors Use Hormone Therapy

Can Breast Cancer Survivors Use Hormone TherapyDr. Carolyn Moyers
Published on: 06/03/2026

Can Breast Cancer Survivors Use Hormone Therapy? Here's What the Evidence Actually Shows

Menopause
Rethinking Menopause: Why New Guidelines Support Estrogen Therapy

Rethinking Menopause: Why New Guidelines Support Estrogen Therapy

Rethinking Menopause: Why New Guidelines Support Estrogen TherapyDr. Carolyn Moyers
Published on: 05/26/2026

Estrogen therapy is safe and effective for most healthy women under 60. Here's what the science says

MenopauseWomen's Health